In the latest episode of the Next Level Freedom podcast, host Ray Mertens welcomes Coach Bob Turner from Summit Coaching and Consulting. Bob, an accomplished endurance athlete and a recent coaching certification graduate under Ben Newman, shares his insights on mindset and mental toughness derived from over two decades in business and his Iron Man marathon experiences. Bob discusses the significance of knowing when to take breaks, the wisdom of resilience, and the importance of maintaining balance amidst life's challenges. He highlights his own journey, emphasizing the value of surrounding oneself with supportive, goal-oriented individuals. As a coach, Bob is passionate about helping men find their edge in both business and personal life, drawing on his extensive experience and recent training. Ray and Bob delve into the five pillars of masculinity—faith, finances, fitness, family, and fun—underscoring the necessity of hard work, resilience, and continuous personal growth. The episode is a compelling blend of personal anecdotes, practical advice, and inspirational dialogue, aimed at motivating listeners to push through their challenges and reach their next level of freedom.
"When you face adversity, ask yourself, 'How can I move the needle today?' Every small step counts." - Bob Turner
Key Takeaways:
Importance of stepping away when necessary
Taking breaks to promote creativity and healing
Practical Advice and Personal Development
Understanding the value of personal growth and self-improvement
Learn more about Bob Turner through the following links:
Learn more about Ray Mertens through the following links: